XML file download errors

I have exported an xml file on wordpress.com and am migrating to a wordpress.org platform. When importing the content it seems to fail every time and I get this error message...

I Can't use updraft etc as on the wordpress.com business plan they have disabled these plugins annoyingly. I have done some basic troubleshooting but nothing seems to be working. Any more suggestions?

Import WordPress Failed to import royal_portfolio_skills After Effects Failed to import royal_portfolio_cats Content Creator Failed to import royal_portfolio_skills CSS Failed to import royal_portfolio_skills Cubase Failed to import royal_portfolio_cats Graphic Design Failed to import royal_portfolio_skills HTML Failed to import royal_portfolio_cats Illumination Failed to import royal_portfolio_skills Illustrator Failed to import royal_portfolio_skills In Design Failed to import royal_portfolio_skills jQuery Failed to import royal_portfolio_skills MockUp Failed to import royal_portfolio_cats Photography Failed to import royal_portfolio_skills Photoshop Failed to import royal_portfolio_skills Premier Pro Failed to import royal_portfolio_skills Print Failed to import royal_portfolio_skills Sound Forge Failed to import royal_portfolio_skills Timelapse Failed to import royal_portfolio_cats Video Failed to import royal_portfolio_skills Wordpress Media “1” already exists. Media “2” already exists. Media “3” already exists. Media “4” already exists. Media “5” already exists. Media “6” already exists. Media “Untitled-1” already exists. Media “Untitled-2” already exists. Media “Untitled-3” already exists. Media “Untitled-5” already exists. Media “Untitled-6” already exists. Media “Untitled-7” already exists. Media “7” already exists. Media “8” already exists. Media “9” already exists. Media “10” already exists. Media “Single-Slider1.jpg” already exists. Media “Transparent Glass” already exists. Media “Buisness Card” already exists. Media “Book Mockup” already exists. Media “Amazing Plant” already exists. Media “Wooden Bird” already exists. Media “Book mockup” already exists. Media “Aluminium Scissors” already exists. Media “Unknown Object” already exists. Media “Unknown Object” already exists. Media “Wooden Fork & Spoon” already exists. Media “Wooden Robot” already exists. Media “Wooden Cup” already exists. Media “Transparent Glass” already exists. Media “Box Mockup” already exists. Media “Wooden Animals” already exists. Media “Blue Wooden Fish” already exists. Media “Wooden Fox” already exists. Media “White Cup” already exists. Media “Alarm Clock” already exists. Media “Wooden Robot” already exists. Media “Wooden Cup” already exists. Media “Wooden Fox” already exists. Media “Wooden Robots” already exists. Media “Wooden Cups” already exists. Media “Wooden Cups and Plates” already exists.wp-admin-bar-logout">Log Out