Scrape Data into Excel or Access from Multiple Links at once

i have list of 10,000 links in excel

http://scci.com.pk/member-detail.php?id=1
http://scci.com.pk/member-detail.php?id=2
http://scci.com.pk/member-detail.php?id=3

i have to open each link and save name, and phone number from all 10,000 links is there any short way i can automate open and save necessary information in excel