Parse.com To Do web app deployment issue

Apologies for basic question. I am very new in web development . I have download parse.com javascript web To Do App from http://ift.tt/1iO8D7M . Now I want to deploy with parse.com. So that I can browse this app using http://ift.tt/1Hvx3yr. But when try to deploy using "parse deploy" command getting error as "Command must be run in a directory containing a Parse project."

Can you please help out me by step by step process.